The Post Break Up Glow Up
Holistic practices and coaching to help you through grief, feeling lost, and rebuilding self love. This course includes 2 mindful movement practices: slow flow + glow flow, as well as breath work and guided meditation. TPBGU is a faith based course to connect with Christ and the Holy Spirit and build your confidence. Journal prompts and prayer will help you rebuild your new beginning!
Course•By Martina-Maria
